that sounds fantastic, i hope it turned out well. trying something new out is also terrifying because of failure, but it will always be a learning experience nonetheless.
also i'm dealing with insomnia right now too and it suuuuuucks
With my "workflow", it's probably gonna take a while so don't hold your breath lol
It's just stupid. I do everything by the book: finish up my workouts 3-4 hours before bedtime, try not to drink coffee late, hot bath an hour before, 4-7-8 method, auto-suggestion, reverse psychology, reading books (I actually read the whole book and still can't fall asleep) to no avail. The worst thing about it is my sleeping cycle. I can function just okay with 2 hours of sleep but not even cannons can wake me up.
The "Old Phone" ringtone seems to work, it's disgusting.
saucybird
that sounds fantastic, i hope it turned out well. trying something new out is also terrifying because of failure, but it will always be a learning experience nonetheless.
also i'm dealing with insomnia right now too and it suuuuuucks
whatusernamedood
With my "workflow", it's probably gonna take a while so don't hold your breath lol
It's just stupid. I do everything by the book: finish up my workouts 3-4 hours before bedtime, try not to drink coffee late, hot bath an hour before, 4-7-8 method, auto-suggestion, reverse psychology, reading books (I actually read the whole book and still can't fall asleep) to no avail. The worst thing about it is my sleeping cycle. I can function just okay with 2 hours of sleep but not even cannons can wake me up.
The "Old Phone" ringtone seems to work, it's disgusting.